First Responder Resources

Kendall Wood is a yoga teacher who specializes in yoga for first responders. Scroll down to check out her current offerings for first responders and their families.

Want to learn more about Kendall and see her credentials? CLICK HERE.

FREE ONLINE COURSE

CLICK HERE to access Kendall’s 3-part series, Intro to Yoga for Firefighters. In this 3 part series you’ll learn the basics of yoga, breathwork and meditation and get a chance to practice the tools you learn. The whole series is less than 2 hours long!

YOGA SESSIONS

Kendall is the Yoga Program Manager for The Iverson Foundation for Active Awareness. They offer yoga classes for FREE to any first responder that reaches out. Contact Kendall by CLICKING HERE to inquire about availability and to schedule a session. Sessions are currently hosted online via Zoom. If she is unavailable at your preferred time/day she will help connect you with another teacher that is!

BUILD COMMUNITY

Kendall has founded Mission Resilience, an online network for first responders dedicated to building resiliency and living happier healthy lives. On this platform you’ll have access to resources like weekly yoga sessions, monthly workshops and inspired guest speakers to help you be the best you can be both on and off the job! TRY A FREE TRIAL HERE!


WANT TO CONNECT?

CLICK HERE!