My Services

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For Trauma…

Yoga is a helpful practice for everyone. It can be an especially powerful resource for stress, anxiety disorders, and those struggling with symptoms of post-traumatic stress.  

Yoga, when utilized proactively,has been clinically proven to help reduce the onset of symptoms post-traumatic stress.

For First Responders….

It’s vital to keep the body well-primed for high intensity action in a job like yours. You endure physical, mental, and emotional strains that affect your body’s ability to perform and your brain’s ability to function. Rooted in ancient practices and backed by neuro-scientific research, yoga therapy is the perfect addition to your routine (as well as the perfect active rest day). Set yourself up for success by utilizing this holistic approach to assist in recovery and improve your body for optimal performance.

For Chronic Pain…

Yoga is a wonderful tool for those struggling with chronic pain. Maybe getting down the floor is not an option for you at the moment, or getting to a studio is not very accessible. No problem. 

I’m trained in a variety of practices, including chair yoga, which we can do over virtual private sessions to attend to your specific needs.

For Everyone…

Are you none of the above? Great! I have clients from all different backgrounds. I’d love to get in touch and see what your needs are. I have trained in yoga for cancer and heart disease, pre/post natal yoga, and even yoga for addiction recovery.

Whatever you’re going through there are tools we can tap into to support you along the way!  

Book an appointment.

Schedule a consultation call or book your session below!

Are you a First Responder?

Use code “IVERSON” to receive up to 12 FREE 60-min virtual sessions thanks to The Iverson Foundation for Active Awareness!

Interested in In-Person, Group or Corporate Classes or Events? Contact me directly HERE.

"It would be difficult to emphasize how profoundly Kendall’s healing power has benefited my husband and I. Kendall is patient with even the most basic and fundamental yogis; I wouldn’t think a more knowledgable, dedicated and thorough instructor is available."

— J&B

Testimonial

Questions before getting started? Get in touch.